About Ergonomics
Ergonomics is a complete workplace health solution that offers equipment setup advice and a variety of workplace specific stretching exercises. Awards: Department of Labor App Challenge Winner! Several recent studies have
Ergonomics is a complete workplace health solution that offers equipment setup advice and a variety of workplace specific stretching exercises.
Awards: Department of Labor App Challenge Winner!
Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Researchers, wellness experts, and journalists are all coming to the same conclusion: it is extremely beneficial to take short stretch breaks during your work day.
Large corporations frequently use desktop software to encourage employees to take workplace breaks because of the strong positive correlation between health and productivity – and now, Ergonomics brings all of the benefits of workplace wellness to you.
WE’RE BRINGING STRETCHING BACK…
Ergonomics is a simple application with two goals: improving your workplace health and productivity by encouraging stretch breaks, and ensuring that all of your workplace equipment is set up ergonomically for the times that you are sitting.
THERE'S A STRETCH FOR THAT.
• All stretches feature original illustrations and instructions on how to properly position your body.
• You can choose between individual stretches or a group of stretches targeting a specific area.
• A countdown timer is included to help you properly time your stretches.
LEARN THE BASICS OF ERGONOMICS.
• Learn how to setup your desk, chair, monitor, mouse, and keyboard for enhanced productivity.
• Quick tips give you a summary of the setup at a glance.
• Detailed setup information supported by OSHA (Occupational Safety and Health Administration).
Incorporating Ergonomics into your daily routine will leave you feeling happier, healthier, and more energized.
Aug 7, 2020
Version 5.0.2
Our first update in six years! We are back to add new features and continue making Ergonomics the best workplace wellness application.
What’s new:
• Brand new design that looks great on all screen sizes
• New stretch routine interface with simpler and streamlined controls
• All new achievements tab with beautiful watercolor badges to unlock
• Completely rewritten backend to improve stability and future iOS compatibility
Plus, a lot more to come in the next few months (including a new work-from-home section). Thank you to everyone who has bought or downloaded Ergonomics and joined us on this journey.
Happy stretching!
Previous Versions
Here you can find the changelog of Ergonomics since it was posted on our website on 2016-09-30 23:15:18.
The latest version is 5.0.2 and it was updated on 2024-04-19 19:16:50. See below the changes in each version.
Ergonomics version 5.0.2
Updated At: 2020-08-07
Changes: 7 Aug 2020 Version 5.0.2
Our first update in six years! We are back to add new features and continue making Ergonomics the best workplace wellness application.
What’s new:
• Brand new design that looks great on all screen sizes
• New stretch routine interface with simpler and streamlined controls
• All new achievements tab with beautiful watercolor badges to unlock
• Completely rewritten backend to improve stability and future iOS compatibility
Plus, a lot more to come in the next few months (including a new work-from-home section). Thank you to everyone who has bought or downloaded Ergonomics and joined us on this journey.
Happy stretching!
Ergonomics version 5.0.2
Updated At: 2020-08-07
Changes: Aug 7, 2020 Version 5.0.2
Our first update in six years! We are back to add new features and continue making Ergonomics the best workplace wellness application.
What’s new:
• Brand new design that looks great on all screen sizes
• New stretch routine interface with simpler and streamlined controls
• All new achievements tab with beautiful watercolor badges to unlock
• Completely rewritten backend to improve stability and future iOS compatibility
Plus, a lot more to come in the next few months (including a new work-from-home section). Thank you to everyone who has bought or downloaded Ergonomics and joined us on this journey.
Happy stretching!
Ergonomics version 5.0.1
Updated At: 2020-06-17
Changes: Jun 17, 2020 Version 5.0.1
Our first update in six years! We are back to add new features and continue making Ergonomics the best workplace wellness application.
What’s new:
• Brand new design that looks great on all screen sizes
• New stretch routine interface with simpler and streamlined controls
• All new achievements tab with beautiful watercolor badges to unlock
• Completely rewritten backend to improve stability and future iOS compatibility
Plus, a lot more to come in the next few months (including a new work-from-home section). Thank you to everyone who has bought or downloaded Ergonomics and joined us on this journey.
Happy stretching!
Ergonomics version 4.0
Updated At: 2014-11-16
Changes: Nov 16, 2014 Version 4.0
Huge update!
We have been working hard for the past year to improve Ergonomics in several ways.
*Removed user accounts - now you can use the Ergonomics app instantly without creating any sort of account. In fact, 100% of your data is stored on your device.
*Added voice prompts - if you prefer, the app will now provide some basic voice prompts to help you complete your stretches without looking.
*Day of week alerts - it is now possible to schedule alerts for specific days of the week. You won’t receive any weekend alerts anymore.
*Design update - the new design is simpler, cleaner, and easier to use.
*Speed improvements - the new app is smaller in size, doesn’t require any sort of network connection, and is faster than ever.
ANDDD….
We are making Ergonomics free for the holiday season!
Thank you so much to everyone who has provided feedback. We read every review and every email that you send and we hope this update addresses some of the concerns people have had in the past.
Thank you for downloading the app and keep stretching!
P.S. If you enjoy using the Ergonomics app, we would love for you to rate it in the App Store. We don’t show any annoying popups that urge you to rate us so it really means the world to us when we receive positive feedback.
Ergonomics version 4.0
Updated At: 2014-11-16
Changes: 16 Nov 2014 Version 4.0
Huge update!
We have been working hard for the past year to improve Ergonomics in several ways.
*Removed user accounts - now you can use the Ergonomics app instantly without creating any sort of account. In fact, 100% of your data is stored on your device.
*Added voice prompts - if you prefer, the app will now provide some basic voice prompts to help you complete your stretches without looking.
*Day of week alerts - it is now possible to schedule alerts for specific days of the week. You won’t receive any weekend alerts anymore.
*Design update - the new design is simpler, cleaner, and easier to use.
*Speed improvements - the new app is smaller in size, doesn’t require any sort of network connection, and is faster than ever.
ANDDD….
We are making Ergonomics free for the holiday season!
Thank you so much to everyone who has provided feedback. We read every review and every email that you send and we hope this update addresses some of the concerns people have had in the past.
Thank you for downloading the app and keep stretching!
P.S. If you enjoy using the Ergonomics app, we would love for you to rate it in the App Store. We don’t show any annoying popups that urge you to rate us so it really means the world to us when we receive positive feedback.
Ergonomics version 4.0
Updated At: 2012-08-02
Ergonomics version 5.0.2
Updated At: 1970-01-01
Changes: 2020年8月7日 Version 5.0.2
Our first update in six years! We are back to add new features and continue making Ergonomics the best workplace wellness application.
What’s new:
• Brand new design that looks great on all screen sizes
• New stretch routine interface with simpler and streamlined controls
• All new achievements tab with beautiful watercolor badges to unlock
• Completely rewritten backend to improve stability and future iOS compatibility
Plus, a lot more to come in the next few months (including a new work-from-home section). Thank you to everyone who has bought or downloaded Ergonomics and joined us on this journey.
Happy stretching!
Disclaimer
Official App Store Link
We do not host Ergonomics on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Ergonomics is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
